Stina's Profile
http://StinaEbs.traineo.com
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Joined: 4th Feb
Water Bottles: 0
From Rockford, Illinois, United States
I use to be thin... then I got married lol. I just want to be healthy and happy with myself again... and to shock my family when I go visit them in July :-D!
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Stina's Weight Loss Progress
Start weight: 220 lb
Goal weight: 200 lb
Current weight: 205 lb
Weight lost to date: 15 lb
Days logged this week: 0
Last logged weight: 18th June
Goal met!
Stina's Graphs
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Recent Comments
joanne b
7th Jul '08 20:48:55
Hi:)
I was refered to you by a person on the forums. She said you had the same problem i am having now. The inches are coming off but the scale is staying the same.

Any suggestions as to how to stay motivated when the scale stays the same when your working hard at it to get it off?

Sorry your not feeling well, i hope you get better soon and way to go on how much you've done so far!
Stina Ebs
27th May '08 05:27:42
Thanks new me, I changed it again lol, I can't decide on which one i want :-)

This stupid stomach flu just keeps holding on! If I do more than walk up and down the stairs I feel like crap.... this is wasting valuable fat burning time :-(
THE NEW ME
25th May '08 20:42:43
new pic?? looks nice as all of your pics do.
Stina Ebs
23rd May '08 01:07:59
Thanks, Jillian, thats so sweet!

2 weeks and no exercise, I've been so bloody busy! Next week I should be back into it!
Jillian B
22nd May '08 18:29:07
You look absolutely beautiful!
Stina Ebs
16th May '08 06:29:36
I was so busy this week I did NADA! And because I did nada I had a food relapse the past couple of days... glad I caught myself though, after this weekend (gone on a getaway with the kids I work with) back on track!
Stina Ebs
1st May '08 19:37:15
Thanks Jennie! Thats so encouraging to hear!

Was at a work conference for a few days so thats why I have nothing recorded. It was an exhausting, tight schedule so today I am doing ABSOLUTELY NOTHING!
Jennie W
1st May '08 18:36:14
Stina, impressive measurement changes! Keep up the great work!
Stina Ebs
21st Apr '08 21:13:45
So due to being rivals with the scale (he doesn't like me), I have only lost 4 pounds these past two months, so I thought I would share by measurements and BF% lossage since this is where I am actually seeing progress!

February 7th, 2008
Abdomen- 47"
Waist- 36.75"
FHC- 47.75"
Right Thigh- 29.25"
Left Thigh- 29.50"
BF%- 44.2%

April 17th, 2008
Abdomen- 43"
Waist- 33.50"
Full Hip Circumference- 46.75"
Right Thigh- 27"
Left Thigh- 27"
Bf%- 39.9%


I'VE (just) MADE IT INTO THE 30% SECTION! 13% more to go!!!
Stina Ebs
14th Apr '08 22:31:29
Alright... time to get crackin again! Off we go!
Stina Ebs
12th Apr '08 21:04:51
You may notice that there is zero activity this week. This is my week off. After 8 weeks of training, it is recommended that you take a week off to give you muscles a chance to relax. I've seen a lot of toning this week, but time to jump right back in on Monday!
kylie p25
2nd Apr '08 06:33:05
good to hear that you had lost .

Stina Ebs
2nd Apr '08 06:26:11
Well I am quite better AND soooo happy! From March 1st, 2008 to today I have lost a total of 9.75 inches!! Woohoo! I was seriously anticipating like 4 or 5, but I did the math and was pleasantly surprised!
kylie p25
2nd Apr '08 06:23:58
hi stina
hope u feel better
kyliep25
Sven Wii
26th Mar '08 12:53:18
oh hunny...

sick again - that sucks.

Maybe you shouldn't train at all, to recover asap so you can train at full power again.

Hope you feel soon better!
Stina Ebs
26th Mar '08 02:35:59
I know today looks pretty pathetic (10 mins of ab crunching ooooo) but my knee hurts and I'm sick and tried my hardest lol.
Stina Ebs
25th Mar '08 23:40:21
sick again :-(
Sometimes working with kids takes its toll...
Stina Ebs
5th Mar '08 04:17:15
Alright so I am completely recovered from the flu from hell and as of yesterday am back at it! I got this new DVD called Dancing with the Stars and it has three of the pro dancers guide through popular dance moves on the show, it was a WORKOUT! I couldnt do it all as I felt I was going to die, but its nice to have a challenge!

On another note... I was checking myself out in the mirror yesterday and noticed I am little toner... I was all excited and chose an outfit to show it off for today. I wake up and I am SO bloated I couldn't fit into it! Argh!!!!! Dumb womanly hormones and water weight!
Stina Ebs
27th Feb '08 01:17:17
The reason you see no activity from me is because I got the stomach flu from one of the kids I teach :-(
This just sucks, I feel like I am going to gain all I've lost just cause I can't do anything but sit on my butt.
Minu ~
25th Feb '08 10:37:37
Heheh, I just read your profile blurb, and dammit if I didn't get married and chubby too! A year long honeymoon in delicious Paris'll do that to a goil...

Enjoy the week, Ms. Stina, (and if that's your real name, I love it! Never heard it before and I shant forget it).

: )

M.
Stina Ebs
12th Feb '08 04:05:46
Had a dessert party this weekend, was kind of a bad girl *blush*.
Jocelyn Coutant
6th Feb '08 03:08:47
Good luck Stina!!
Stina Ebs
6th Feb '08 02:59:25
Thanks! I dont think it was the flu though. Whatever it was, came and left by this evening, and now I feel fine. So I did some yoga and feel AMAZING!
Tina Ethridge
5th Feb '08 19:32:05
hey, welcome to traineo :) eek, that blowwzzz! i hope you get over it soon :)
Stina Ebs
5th Feb '08 07:13:50
Of course I get all motivated and excited to start my weight loss journey... Day 1 and I get the flu. Ugh.
More About Stina
I use to be thin... then I got married lol. I just want to be healthy and happy with myself again... and to shock my family when I go visit them in July :-D!
Stina's Contacts
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Minu ~
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